Category Archives: Business/Workplace

Got Performance Anxiety?

Posted on July 10, 2017

Do you experience performance anxiety? Does your anxiety increase when you are on the spot such as when you are speaking, taking a test, or giving a presentation or a performance? Do you sweat, tremble, get a dry mouth, or feel nauseas? Does your heart race? Then you may have performance anxiety. Use the checklist(read more)

Is Technology Impacting Your Productivity and Happiness?

Posted on January 30, 2017

Everywhere you look today you see evidence of rapidly advancing technology. This, the digital era, has seen an explosion of smartphones, tablets, wearable monitoring devices and on-going research into numerous ways to enhance our capability as humans. As I’ve discussed in previous blog posts, many if not most of us and our children have unwittingly(read more)

What If You Change the Way You Look at Things?

Posted on August 2, 2016

How do you see the world?  Are you a glass half empty of glass half full person? Do you have a choice about how you look at things? In the left-hand photo of this field the plants look random and chaotic.  But in the second photo of the same plants they look orderly and organized. (read more)

Are You Making Yourself Sick?

Posted on July 10, 2015

I was chronically ill for 15 years. When I was so sick I was determined to get well and I focused on doing everything possible to return to health. I gradually learned that although I do need to do things to promote healing, it is even more important to look at how I am being,(read more)

5 Signs You Are Too Hard On Yourself

Posted on May 11, 2015

Are you enjoying your life? Is your health, sleep, life satisfaction and happiness where it should be? Do you put too much pressure on yourself at work or in your family life? Maybe there is another way. Here are 5 signs that you need to give yourself a break and lighten up. 1) You never(read more)

Stress Less in Your Life and Work

Posted on March 11, 2015

  Welcome to our March Blog Hop! This month we want to help you experience success in your business or life by featuring articles, how-to’s and resources that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a fabulous year ahead of(read more)

Blog Hop: 3 Must-Have Mindfulness Skills for Success in the New Year

Posted on January 14, 2015

  Welcome to our very first Blog Hop for 2015! This month we want to help you start the year off with a fresh start featuring articles, how-to’s and resources that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a(read more)