Category Archives: Success

Got Performance Anxiety?

Posted on July 10, 2017

Do you experience performance anxiety? Does your anxiety increase when you are on the spot such as when you are speaking, taking a test, or giving a presentation or a performance? Do you sweat, tremble, get a dry mouth, or feel nauseas? Does your heart race? Then you may have performance anxiety. Use the checklist(read more)

Is Technology Impacting Your Productivity and Happiness?

Posted on January 30, 2017

Everywhere you look today you see evidence of rapidly advancing technology. This, the digital era, has seen an explosion of smartphones, tablets, wearable monitoring devices and on-going research into numerous ways to enhance our capability as humans. As I’ve discussed in previous blog posts, many if not most of us and our children have unwittingly(read more)

5 Signs You Are Too Hard On Yourself

Posted on May 11, 2015

Are you enjoying your life? Is your health, sleep, life satisfaction and happiness where it should be? Do you put too much pressure on yourself at work or in your family life? Maybe there is another way. Here are 5 signs that you need to give yourself a break and lighten up. 1) You never(read more)

Stress Less in Your Life and Work

Posted on March 11, 2015

  Welcome to our March Blog Hop! This month we want to help you experience success in your business or life by featuring articles, how-to’s and resources that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a fabulous year ahead of(read more)

Blog Hop: 3 Must-Have Mindfulness Skills for Success in the New Year

Posted on January 14, 2015

  Welcome to our very first Blog Hop for 2015! This month we want to help you start the year off with a fresh start featuring articles, how-to’s and resources that have helped each consultant, blogger and business owner on the hop in their own lives and businesses. Get ready to be inspired for a(read more)

Hurry! Save On Gifts That Improve Lives

Posted on December 8, 2014

.I hope you are making sure to slow down and enjoy the holiday season. Al’s kids and grandchildren and my daughter and her husband shared Thanksgiving with us. I loved having them all together This has been a happy and busy year for me. As you know my sweetheart, Al, asked me to marry him(read more)

5 Ways to Reduce Stress at Work

Posted on October 27, 2014

Work is one of the biggest contributors to overall stress.  Over 65% of Americans cited work as a top source of stress in a 2012 study. According to the American Psychological Association, common workplace stressors include: Low salaries. Excessive workloads. Few opportunities for growth or advancement. Work that isn’t engaging or challenging. Lack of social(read more)