Transforming Stress 3- part teletraining – Digital Download
If you are like many people today, you are constantly exposed to stressors, both good and bad. This training will help you understand stress, recognize the signs of stress overload, and teach you effective skills for reducing and managing it.It will give you the tools and techniques you need to transform stress into the success you desire in your life. Have you ever felt stressed out, checked out, and tuned out? Do you ever have trouble concentrating and getting things done? Are you more forgetful than usual?