Category Archives: Pain

ADHD, Depression, Anxiety? Or Is It Lyme Disease?

Posted on November 24, 2010

Most of us in New England and certainly here in Connecticut have heard of Lyme Disease.  It got its name from Lyme, CT as it was first officially identified there.  There are certain geographic regions where Lyme Disease is more abundant but according to the International Lyme and Associated Diseases Society (ILADS), the disease is(read more)

It Works! Why You Should Try Neurofeedback

Posted on July 21, 2010

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it ever since to help clients improve how their brain regulates itself so they feel better, think better, and perform at their peak.  I have helped my clients improve: depression, anxiety, panic attacks, sleep, ability to concentrate and sit still, grades,(read more)

Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Posted on February 24, 2010

Do you or your child toss and turn at night and experience daytime sleepiness?  Have you or your child been diagnosed with ADHD, depression, or anxiety.  Fifty percent of children in a recent study that had been diagnosed with ADHD had difficulty sleeping.  They felt tired on awakening, had nightmares, sleep apnea, restless leg syndrome,(read more)

Can You Change The Way You Look At Things?

Posted on November 4, 2009

 I am always amazed at how two people can look at the same thing and see completely different things. Maybe it goes back to the glass half empty, glass half full concept. Or maybe it’s has to do with how we choose to see things. Wayne Dyer frequently discusses the statement ‘If you change the way(read more)

Depressed? How to Feel Better Fast

Posted on March 25, 2009

Everyone has normal ups and downs in how they feel. Sometimes an episode of feeling down or sad turns into Depression and persists for some time. And sometimes depression is a result of a medical condition. Whether you bounce back quickly from feeling depressed or whether you suffer from chronic or recurrent episodes of Major Depression,(read more)

Tuning Up Your Brain

Posted on January 15, 2009

Imagine a world where you could place electrodes on your head, send your brainwaves to a computer, and control a video game without using your hands, just by changing your brainwaves. Picture a world where you could teach your brain to perform better. Perhaps you could improve your IQ, concentrate better, or sleep better. Maybe you(read more)

Did You Know That Stress Can Kill?

Posted on January 15, 2009

Did you know that 75-90% of all visits to primary care physicians are due to stress-related illness? We’ve all heard about stress: what causes it, what it does to us. But have you really thought about the stressors in your life? And have you developed healthy habits for managing stress? Today’s article will give you a(read more)