Psychotherapy

A partial text about getting an accurate diagnosis and consulting specialists.

3 Steps to Get an Accurate Diagnosis

Have you ever wondered if you or your family member received an accurate diagnosis? Have...
A book cover about ADHD non-medication treatments for children and teens.

Wohoo! My ADHD book won the GOLD!

I am sooo excited and delighted that my book, ADHD: Non-medication Treatments & Skills for...
Woman with Depression

Depressed? 7 Non-Drug Options That Work

If you are like most people there have been times in your life when you...
Woman with Depression

5 Myths About Depression

During the past 20 years many clients have come to me for help with depression....
Mindfulness Skills Workbook

Highly Praised Mindfulness Skills Workbook Released Today!

I am so excited to announce the release of my latest book, Mindfulness Skills Workbook...
Mom upset with daughter

ADHD Mom: I Am Embarrassed to Admit That I Yelled at My Daughter.

I am embarrassed to admit that I used to yell at my daughter. Yup, I...
bipolar disorder treatment facts and advice

Bipolar Treatments & Advice: Understanding Bipolar Disorder

By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
Two women using desktop computers in a room.

It Works! Why You Should Try Neurofeedback

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
A set of CDs titled 'Attention Deficit Hyperactivity Disorder' for parents.

ADHD and Business Development: Three Steps I Used to Create my Home Study System for Parents

I created a Home Study System (HSS) for Parents titled A Holistic Approach to Successful Children...
brain-waves-neurofeedback

Tuning Up Your Brain

Imagine a world where you could place electrodes on your head, send your brainwaves to...

Connect with me

Products