Recently I was asked what my purpose or mission is in life. At first, I said that throughout my career as a psychotherapist and neurotherapist my mission has been to help other people feel better and perform at their peak. But after some more thought I realized that my deeper mission is to experience contentment(read more)
Category Archives: Addiction
4 Steps to Finding Contentment
Posted on June 24, 2018
7 Ways to Help “Screen” Addiction
Posted on September 30, 2016
Last month I wrote about how to tell if your child or teen is addicted to “screens”. You can read that blog post here. So what can you do if you think your child or teen is addicted? Here are seven important steps to take to help them prevent and reduce screen addiction. 1. Prevention.(read more)