As you may know, Wayne Dyer passed away a couple of weeks ago. I was first introduced to Wayne in my 20’s when I read his first book Your Erroneous Zones. I was fascinated and intrigued as I read many more of his books and watched his PBS specials and applied his teachings to my(read more)
Category Archives: Chronic Illness
Wayne Dyer Taught Me These Skills
Posted on September 21, 2015
Are You Making Yourself Sick?
Posted on July 10, 2015
I was chronically ill for 15 years. When I was so sick I was determined to get well and I focused on doing everything possible to return to health. I gradually learned that although I do need to do things to promote healing, it is even more important to look at how I am being,(read more)
Depressed? 7 Non-Drug Options That Work
Posted on September 15, 2014
If you are like most people there have been times in your life when you felt down, sad, and depressed. Typically this feeling is short lived and passes pretty quickly. But when it doesn’t go away and hangs around for too long, then you may be dealing with an episode of major depression. Major depression(read more)
10 Signs Of Stress Overload
Posted on July 21, 2014
If you are like most people you may experience times of extreme stress in your life. In today’s hectic, fast-paced society we are often dealing with competing demands on our time and energy that make us feel stressed out. On top of that there are many things that cause added tress to our lives such(read more)
How Joe Vitale’s Foolproof Technique Changed My Life
Posted on June 9, 2014
Have you ever wanted something in your life that just seemed to elude you? Did you try everything you knew and it still didn’t work? I spent about 10 years doing everything possible to attract a wonderful man to enjoy this life journey with. Trust me when I say I tried everything; from on-line dating,(read more)
Highly Praised Mindfulness Skills Workbook Released Today!
Posted on August 29, 2013
I am so excited to announce the release of my latest book, Mindfulness Skills Workbook for Clinicians and Clients. 111 Tools, Techniques, Activities and Worksheets. This book is being described as the most comprehensive mindfulness skills workbook available! Help me make this book a bestseller by ordering it TODAY at Mindfulness Skills Workbook! You may(read more)
Basics of Everyday Mindfulness – Free Teleseminar
Posted on March 7, 2013
Speaker: Debra Burdick, LCSWR, BCN Date: Thursday, March 14, 2013 Time: 9:00 – 10:30 PM EST (6PM PST, 8PM CST) Live and Recorded On this free teleseminar you will learn: What Mindfulness is The personal benefits of practicing mindfulness Four basic mindfulness skills How to incorporate mindfulness into your day Common obstacles to success and(read more)