Services

Mindfulness

Mindfulness is defined by Jon Kabat-Zin as ‘paying attention to something, in a particular way, on purpose, in the present moment, non-judgementally’.  One of the ways I have discovered that truly helps people improve their lives is to teach them a toolkit of Mindfulness skills they can use every day. (Read more…)

Teleseminars

Deb provides live and recorded online training in mindfulness, transforming stress, and ADHD. (Read more…)

Training

Deb provides in-service and on-site training to therapists, teachers, health professionals, and executives.  (Read more…)

Speaking

Deb is a popular and dynamic guest speaker for organizations all over the USA and on the Internet. She provides her audiences with practical how-to information that they can use every day mixed with a dose of fun, inspiration and motivation. She is available to speak at your next event. Here are some of her signature talks. If you have a different topic you would like to hear about, please let her know.  Deb will tailor her talk to your needs and length of time available. (Read more…)