Author Bio Brief
Debra is an international expert on Mindfulness and ADHD, an award winning #1 best-selling author, licensed clinical social worker, board certified Neurofeedback practitioner, and online expert at SelfGrowth.com who recently retired from private practice to slow down and focus on writing and speaking. She helps people improve their lives with Mindfulness. Her personal mission is to experience contentment and joy and hopes that her books, meditations and trainings help others do the same.
She was previously a frequent speaker for PESI and other organizations, teaching workshops on ADHD as well as Mindfulness Skills to psychotherapists, teachers and other helping professionals, nationally. She also provided Mindfulness training to business leaders and executives to improve their leadership and business success.
Her books include: Mindfulness for Teens with ADHD, ADHD: Non-medication Treatments and Skills for Children and Teens (Benjamin Franklin GOLD winner in psychology, Mindfulness Skills Workbook for Clinicians and Clients, Mindfulness Skills for Kids and Teens, Mindfulness for Kids with ADHD, Mindfulness for Teens with ADHD. and Radical Self-Care When You Are Ill.
Her card decks include: Mindfulness Skills for Kids Card Deck and 3 Card Games and Radical Self-Care When You Are Ill.
Her workshops include: 100 Brain-changing Mindfulness Techniques to Integrate into Clinical Practice, Mindfulness Toolkit for Kids and Teens, and Childhood ADHD: Advanced Non-medication Treatments and Strategies that Change the Brain.
Debra is a popular speaker about Mindfulness, Stress, ADHD and Radical Self-Care When You Are Ill.
To connect with Deb and to receive a free, three-part video training on How to De-stress Instantly, access to a wealth of free resources about mindfulness, ADHD, depression, anxiety, healing, brain health and more visit www.TheBrainLady.com.