Stress Can Be Deadly Stress is anything that places a demand on you and forces you to adjust. It can stem from something positive (such as a new puppy, or a new job) or negative (such as an illness, losing a job, or simply not having enough time to do everything). It’s not the stress(read more)
Category Archives: Articles
Did You Know Stress Can Be Deadly?
Posted on March 27, 2023
Do You Use Your Emotional Guidance System?
Posted on June 21, 2021
We continuously experience a variety of emotions throughout the day. Our emotions run the gamut with some that feel good, others unpleasant or so-so and some that feel downright awful. Being mindful of our emotions helps us access our Emotional Guidance System. This gives us important information that can guide us in the right direction(read more)
The First Step to Restore Well-Being
Posted on May 24, 2021
Setting your intention is the first step in accomplishing anything. In his book, The Power of Intention, Wayne Dyer describes intention as a strong purpose or aim that is accompanied by a determination to produce a desired result. He then expands this description to: “Intention is an invisible energy field that is inherent in all(read more)
3 Steps to Get an Accurate Diagnosis
Posted on March 23, 2021
Have you ever wondered if you or your family member received an accurate diagnosis? Have you ever been diagnosed with something only to discover later that it was something else? Have you had treatment that wasn’t working and found out that the diagnosis was incorrect? Many illnesses have symptoms in common with one another and(read more)
Why We Should Laugh More
Posted on March 3, 2021
STUDIES SHOW LAUGHTER HELPS Studies show that laughter can be healing, both physically and emotionally. Most of us don’t laugh often enough especially when we feel stressed or ill. Norman Cousins demonstrated the power of laughter in his book Anatomy of an Illness. Cousins described laughter as creating an analgesic effect for the pain caused(read more)
Got Pain? 4 Steps to Shift It
Posted on February 16, 2021
Many years ago I had unremitting pain all over my body 24 hours a day for more than 15 years. I was eventually diagnosed with Fibromyalgia and a combination of God answering my prayers for wellness, alternative treatments, meditation and Neurofeedback eventually helped me get well. As I experienced during those years, pain can be(read more)
How to Create the Life You Want This Year
Posted on January 4, 2021
Is your life working the way you want it to? As you look back over the past year how do you feel about your life? Are you content with how it felt? Can you imagine living your life differently, achieving more, loving more, having more fun, slowing down and being more mindful, or attracting more(read more)