Is Negative Self Talk Holding You Back?
Is Negative Self Talk Holding You Back? by Debra Burdick, LCSW What is ‘negative self...
Here’s the Scoop on Sugar!
American kids (and adults) consume way too much sugar. According to the American Heart Association,...
It’s About Time: 6 Steps to Positive Time with Your Kids
Our kids need us to spend time with them. Kids develop values, security, positive self...
Six Steps to a Successful Move
Moving can feel overwhelming to anyone, but especially to those with ADHD or who struggle...
Five Ways to Avoid ‘Overwhelm’
If you are like many people these days you are feeling chronically overwhelmed. And if...
Are You Listening?
Let’s talk about listening. Truly listening. Not only to those around you but to your...
Is Fear Holding You Back?
What is fear? Fear is an emotion that is basic to our survival and occurs in...
ADHD, Depression, Anxiety? Or Is It Lyme Disease?
Most of us in New England and certainly here in Connecticut have heard of Lyme...
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