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It Works! Why You Should Try Neurofeedback

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
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Why You (and your kids) Need to Get Outside and Play

Getting outside to play provides the double benefits of both exercise and being outdoors. I recently...
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Intuition 101

Have you ever had a ‘gut' feel about something and found out later it was...
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Secrets to a Stress-Free Life

Life is full of stressors. I once heard Norman Vincent Peale say that the only people...
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A Holistic Approach to ADHD

Why is it important to use a holistic approach to help a child with ADHD...
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Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Do you or your child toss and turn at night and experience daytime sleepiness?  Have...
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5 Steps to Your Best Year Yet

It is always exciting to see how current brain research and brain imaging techniques prove...
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Parents: Eight Things Your Child Needs From You

I often coach parents to ask themselves, ‘what does my child need from me right...
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May I Have Your Attention Please?

The other day, as I waited for the elevator in my office building, I noticed...
Quote about perspective by Dr. Wayne Dyer.

Can You Change The Way You Look At Things?

 I am always amazed at how two people can look at the same thing and...

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