It Works! Why You Should Try Neurofeedback
In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
Why You (and your kids) Need to Get Outside and Play
Getting outside to play provides the double benefits of both exercise and being outdoors. I recently...
Secrets to a Stress-Free Life
Life is full of stressors. I once heard Norman Vincent Peale say that the only people...
A Holistic Approach to ADHD
Why is it important to use a holistic approach to help a child with ADHD...
Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?
Do you or your child toss and turn at night and experience daytime sleepiness? Have...
5 Steps to Your Best Year Yet
It is always exciting to see how current brain research and brain imaging techniques prove...
Parents: Eight Things Your Child Needs From You
I often coach parents to ask themselves, ‘what does my child need from me right...