Books, Audio Meditations and Training
The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
Help yourself and your psychotherapy clients reclaim and rebuild a meaningful life when chronic illness or chronic pain seems to have taken over.
Chronic illness and pain turn people’s worlds upside down—physically, emotionally, and mentally. As a therapist, it isn’t always clear how you can best support clients as they navigate their stress, grief, identity changes, and day-to-day struggles. That’s where The Psychotherapy Toolbox for Chronic Illness & Chronic Pain comes in.
Inside, you’ll find over 75 practical, ready-to-use tools—drawn from CBT, ACT, DBT, positive psychology, and more—designed to help clients manage the physical and emotional toll of chronic illness and pain.
For more information click here.
Mindfulness Skills Workbook for Clinicians and Clients
I am so excited that Mindfulness Skills Workbook for Clinicians and Clients was a #1 bestseller on amazon in its category for nearly a year. It is being described as the most comprehensive mindfulness skills workbook available! Psychotherapists around the world are using this book.
For more information click here.
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Radical Self-Care When You Are Ill – Book
I am delighted to share my book Radical Self-Care When You Are Ill. 52 Skills and Affirmations to Help You Restore Your Well-Being: Physical, Emotional and Mind-Body-Spirit. It has been many years in the making and fulfills a promise I made to God many years ago.
This compact, but powerful book provides a radical approach to restoring your well-being and coping successfully with physical or emotional illness. Whether you’re dealing with a chronic condition, recovering from surgery, or simply aiming to enhance your life despite health setbacks, this book offers essential skills to guide you.
Use this curated collection of 52 skills and affirmations as a daily companion to your healing journey to navigate the challenges of illness and:
- Transform your healing journey and your life.
- Tap into the power of the mind and spirit to promote well-being.
- Thrive and live a good life despite feeling ill.
- Restore a profound sense of well-being including physical, emotional and mind-body-spirit.
These skills will help readers who feel like they’ve tried everything but are still frustrated and discouraged as they deal with mysterious illness, chronic illness such as Fibromyalgia, arthritis, diabetes, or heart disease, mental health issues such as depression and anxiety and illness that has been deemed terminal.
Use these skills to take the utmost care of yourself and set the stage for healing,
Many of these skills are commonly used by those who experience radical remission of cancer.
Radical Self-Care When You Are Ill
I am so excited to share my card deck, Radical Self-Care When You Are Ill: 52 Skills and Affirmations to Help You Restore Your Well-Being: Physical, Emotional and Mind-Body-Spirit. It has been many years in the making and fulfills a promise I made to God many years ago.
These skills and affirmations are designed to help those who feel like they’ve tried everything but are still suffering with mysterious illness, chronic illness such as Fibromyalgia, arthritis, diabetes, or heart disease, mental health issues such as depression and anxiety and illness that has been deemed terminal. These skills and affirmations tap into the power of the mind and spirit to help restore physical, emotional and mind-body-spirit well-being. They are also a great resource for medical and mental health professionals. Plus, they include 9 skills commonly used by those who experience remission from cancer.
In fact, the skills will help anyone who is experiencing any type of illness or sickness to restore their well-being.
Watch how amazingly it works on the deckible app!
ADHD Non-Medication Treatments & Skills For Children and Teens Help children and teens thrive with ADHD!
his book is designed specifically for both clinicians and parents who are looking for non-medication treatments and skills to help children and teens with ADHD thrive. It is jammed packed with tools, techniques, activities and handouts that you can use right away instead of, or in addition to, medication for ADHD. You will find a link inside to download a free pdf version of all the handouts!
Mindfulness for Teens with ADHD Help Teens with ADHD thrive using Mindfulness!
Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond
Mindfulness Skills Workbook for Kids & Teens
The most comprehensive, practical and user-friendly workbook written specifically for teaching mindfulness skills to children and adolescents.
Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. For more information about this book and to order visit
A fun way to introduce Mindfulness Skills to kids through cards or by playing card games!
The card deck provides 52 fun exercises and practices to help kids:
- calm their mind and body
- pay attention
- become more self-aware
- feel happier and confident
- connect with others
- and have fun!
The deck can be used as individual exercises, or as card games (based on popular children’s games) that encourage kids to practice a mindfulness skill each time they win a hand. Great for therapists, teachers, parents and grandparents. Perfect for ages 4 and up.
The cards are split into 4 colors and numbered just like a regular deck of cards so that any children’s card game can be played. The winner of a hand can pick a mindfulness skill from their cards to do. The rules for 3 sample card games are included, including Go Within (based on Go Fish), Peace Talks (based on War), and Mindful Rummy.
Meditations for Concentration CD
Attention: Any parent, teacher or therapist who works with kids who is looking for simple but effective ways to help kids improve their concentration at home, in session and in the classroom.
The Meditations for Concentration CD is a tool that helps kids calm down and be present. It contains nine practical mindfulness skills that you can easily incorporate into your life and work with kids. The CD leads kids through short guided mindfulness meditations that ‘use their imaginations’ to calm down their ‘monkey brain’ and learn to be present. Kids love it.
Meditation for Sleep Digital MP-3
Attention: Anyone who has trouble falling asleep who feels tired, helpless and discouraged. Don’t Give Up Yet!
Do you lie awake at night, night after night, wondering when you or your child will ever fall asleep? Are you afraid that either you or your child won’t get enough sleep yet again and will be exhausted, cranky, and unproductive tomorrow?
Imagine… You or Your Child Finally Falling Asleep Easily Every Night and Waking Up Every Morning Feeling Refreshed And Energized!
If you are like me you may feel powerless and you don’t know what to do next.
Mindfulness Toolkit: Practical Mindfulness Skills CD
Do you have a stressful life? Do you worry that you, your child, or your clients or students are being negatively impacted by the constant stressors present in today’s society? Are you afraid that stress might be making you sick or anxious or depressed? Are you looking for holistic strategies that will help decrease the effects of stress in your life or you client’s or student’s life?
Finally, an easy to use approach to mindfulness that gently guides you through a practical process to become more mindful in all areas of your life.
Mindfulness Toolkit for Kids: Practical Mindfulness Skills – MP3
Dear Parent, Therapist, or Teacher, Are you looking for holistic strategies that will help your child be able to calm themselves down, decrease anxiety, improve mood, organize better, remember things and manage their anger? Do you wish your child could pay attention longer? Would you like to help decrease the effects of stress in your child’s, client’s or student’s life?
Finally, here’s an easy approach to mindfulness that gently guides kids to become more mindful in all areas of their life.
Transforming Stress Transforming Stress 3- part teletraining – Digital Download
If you are like many people today, you are constantly exposed to stressors, both good and bad. This training will help you understand stress, recognize the signs of stress overload, and teach you effective skills for reducing and managing it.It will give you the tools and techniques you need to transform stress into the success you desire in your life. Have you ever felt stressed out, checked out, and tuned out? Do you ever have trouble concentrating and getting things done? Are you more forgetful than usual?
For more information click here
Mindfulness - the Basics and Beyond - Intensive 3-hour teletraining
- Do you ever feel discouraged, depressed or anxious and wish you knew a way to shift your mood?
- Is stress a part of your life?
- Do you ever feel overwhelmed?
- Are you experiencing stress related illness?
- Does feeling clear, peaceful, and calm sound good to you but you don’t really know how to feel that way anymore?
- Is it harder to fall asleep or stay asleep than it used to be?
- Is your concentration not what it should be?
- Do you worry a lot?
- Are your relationships a mess?
- Do you wish you knew how to tap into your inner wisdom?
- Is your work or business suffering because you just can’t stay focused?
If you answered YES to any of the above, I have very good news for you: You're not alone and help is here!
I hear all of these things when people first start working with me. My intensive three-week telesetraining Mindfulness-Basics and Beyond will give you skills to address all of these issues and help you make your life work better.
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Products
