Category Archives: Manic Episodes

We continuously experience a variety of emotions throughout the day.  Our emotions run the gamut with some that feel good, others unpleasant or so-so and some that feel downright awful. Being mindful of our emotions helps us access our Emotional Guidance System.  This gives us important information that can guide us in the right direction(read more)

Have you ever wondered if you or your family member received an accurate diagnosis? Have you ever been diagnosed with something only to discover later that it was something else?  Have you had treatment that wasn’t working and found out that the diagnosis was incorrect? Many illnesses have symptoms in common with one another and(read more)

I am so excited to announce the release of my latest book, Mindfulness Skills Workbook for Clinicians and Clients. 111 Tools, Techniques, Activities and Worksheets. This book is being described as the most comprehensive mindfulness skills workbook available! Help me make this book a bestseller by ordering it TODAY at Mindfulness Skills Workbook! You may(read more)

This is the second post in a two-post series, covering all aspects of Bipolar Disorder. If you would like to read the first post, please click here. Speaking with, and working with a coworker or client who has Bipolar Disorder is difficult, but all it takes is a little bit of understanding. If you understand(read more)

By now, a lot of us have met someone who suffers from Bipolar Disorder. However, most people are not familiar with how to create a successful relationship with a person who has Bipolar Disorder, and that can cause extreme frustration for both parties. While there is adequate support for those who suffer with this disorder,(read more)