Category Archives: Pain

Setting your intention is the first step in accomplishing anything.  In his book, The Power of Intention, Wayne Dyer describes intention as a strong purpose or aim that is accompanied by a determination to produce a desired result. He then expands this description to: “Intention is an invisible energy field that is inherent in all(read more)

Have you ever wondered if you or your family member received an accurate diagnosis? Have you ever been diagnosed with something only to discover later that it was something else?  Have you had treatment that wasn’t working and found out that the diagnosis was incorrect? Many illnesses have symptoms in common with one another and(read more)

STUDIES SHOW LAUGHTER HELPS Studies show that laughter can be healing, both physically and emotionally. Most of us don’t laugh often enough especially when we feel stressed or ill. Norman Cousins demonstrated the power of laughter in his book Anatomy of an Illness. Cousins described laughter as creating an analgesic effect for the pain caused(read more)

Many years ago I had unremitting pain all over my body 24 hours a day for more than 15 years.  I was eventually diagnosed with Fibromyalgia and a combination of God answering my prayers for wellness, alternative treatments, meditation and Neurofeedback eventually helped me get well. As I experienced during those years, pain can be(read more)

Do you struggle with feeling tired all the time, or even a lot? Do you have a sense that you are running on empty or nearly empty as you go about fulfilling your daily responsibilities? Do you wish you had more energy? Are you sick and tired of feeling tired? I had to learn some(read more)

Soon after I listened to Dr Rick Hanson’s audiobook, The Enlightened Brain*, I had the delightful pleasure of meeting him in person at a mindfulness conference where we were both speaking. Rick is a thought leader in the field of mindfulness and a #1 NY Times Best Selling author. He is also a warm and(read more)

We all encounter stressful times periodically throughout our daily life. Recently I had a stressful and painful week after unexpected oral surgery that became infected. I was feeling miserable and my patience was used up. I don’t like feeling miserable. Do you? No? That’s what I thought. My thoughts kept getting stuck on how bad(read more)