Posted on June 19, 2012
The first time I ever experienced claustrophobia took me by surprise. My doctor sent me for an MRI many years ago to find out why my jaw hurt. I didn’t know what to expect but I had no reason to worry about the small confines of an MRI machine because I had never experienced any(read more)
Posted on March 15, 2012
Mindfulness meditation consists of skills and methods to unplug from the busy world around you and from the busy ‘monkey brain’ so often experienced in today’s life and particularly in ADHD, anxiety and depression. According to Jon Kabat-Zinn, mindfulness meditation trains and reinforces the ability to pay attention to the present moment, on purpose which helps(read more)
Posted on March 29, 2011
Let’s talk about listening. Truly listening. Not only to those around you but to your inner wisdom, your intuition, your higher power. Are you listening? I learned to listen by experience to go within and to know how to connect with and communicate with my inner being. Some say that prayer is asking for what(read more)
Posted on April 22, 2009
Updated: 2021 Although parenting can be one of the most rewarding and joyful roles in the world, at the same time it can also be one of the most demanding, frustrating, exhausting and even overwhelming jobs in the world. If you are like most parents, you know that parenting a child can sometimes be really hard.(read more)
Posted on November 19, 2008
Updated 2021 Do you ever get frustrated when you aren’t getting what you want in life? Do you work really hard and feel discouraged because you are not as successful as you wish you were? Do you want better health, more wealth, a healthy family, better relationships, a deeper divine connection, a feeling of contentment,(read more)
