Tag Archives: Success

 Mindfulness has been getting a lot of positive press lately. And for good reason! Practicing mindfulness has been shown to improve physical and emotional health, brain function, and overall life satisfaction. Many are finding they can actually increase their income when they practice mindfulness skills regularly. What is mindfulness? According to Jon Kabat-Zinn, mindfulness is(read more)

This is the 4th installment in the Unlock Your Potential series.  The first step was to improve your self-care and stress management.  The second was to define what success looks like to you and to set your goals.  The third was to identify the blocks that get in your way of success.  This fourth step(read more)

Do you wish that last year went better for you? Do you struggle sometimes to figure out exactly what you really want?  What would a really great year look like?  Would you feel happy, healthy, less stressed, more successful, more productive, more in touch with your intuition?  Perhaps you would connect better with your loved(read more)