Anxiety
Understand Fear to Reduce Stress
What is fear and why do we need it? When you understand exactly what your...
Bipolar Treatments & Advice: Understanding Bipolar Disorder
By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
Mindfulness – The Basics and Beyond 3-hour teletraining
Speaker: Debra Burdick, LCSWR, BCN Date: Thursdays, March 28, April 11, and April 18, 2013...
Basics of Everyday Mindfulness – Free Teleseminar
Speaker: Debra Burdick, LCSWR, BCN Date: Thursday, March 14, 2013 Time: 9:00 – 10:30 PM...
Five Simple Steps for Improving Concentration
Being able to pay attention improves all aspects of our lives including memory, learning, relationships,...
Five Simple Mindfulness Skills That Work
Mindfulness meditation consists of skills and methods to unplug from the busy world around you...
Are You Listening?
Let’s talk about listening. Truly listening. Not only to those around you but to your...
ADHD, Depression, Anxiety? Or Is It Lyme Disease?
Most of us in New England and certainly here in Connecticut have heard of Lyme...
Are ADHD and Obesity Related?
Today, parents have an increased awareness of the epidemic of childhood obesity. Do parents of an...
It Works! Why You Should Try Neurofeedback
In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
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