Anxiety

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Mindfulness – The Basics and Beyond 3-hour teletraining

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursdays, March 28, April 11, and April 18, 2013...
Anxiety / Articles / Business/Workplace / Mindfulness / Peak Performance / Self Regulation / Stress / Teleseminars / Training
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Basics of Everyday Mindfulness – Free Teleseminar

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursday, March 14, 2013 Time:  9:00 – 10:30 PM...
ADHD / Anxiety / Chronic Illness / Depression / Mindfulness / Pain / Peak Performance / Self Regulation / Sleep / Stress / Teleseminars / Training
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Five Simple Steps for Improving Concentration

Being able to pay attention improves all aspects of our lives including memory, learning, relationships,...
ADHD / Anxiety / Depression / Mindfulness
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Five Simple Mindfulness Skills That Work

Mindfulness meditation consists of skills and methods to unplug from the busy world around you...
ADHD / Anxiety / Articles / Depression / Mindfulness / Sleep
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Are You Listening?

Let’s talk about listening. Truly listening. Not only to those around you but to your...
Anxiety / Articles / Depression / Mindfulness / Sleep
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ADHD, Depression, Anxiety? Or Is It Lyme Disease?

Most of us in New England and certainly here in Connecticut have heard of Lyme...
ADHD / Anxiety / Articles / Depression / Pain / Sleep
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Are ADHD and Obesity Related?

Today, parents have an increased awareness of the epidemic of childhood obesity. Do parents of an...
ADHD / Anxiety / Articles
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It Works! Why You Should Try Neurofeedback

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
Acquired Brain Injury / ADHD / Anxiety / Articles / Autism / Depression / Neurofeedback / Pain / Psychotherapy / Sleep
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Secrets to a Stress-Free Life

Life is full of stressors. I once heard Norman Vincent Peale say that the only people...
Anxiety / Articles / Depression / Neurofeedback / Sleep
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A Holistic Approach to ADHD

Why is it important to use a holistic approach to help a child with ADHD...
ADHD / Anxiety / Articles / Chronic Illness / Depression / Neurofeedback / Sleep
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Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Do you or your child toss and turn at night and experience daytime sleepiness?  Have...
ADHD / Anxiety / Articles / Depression / Pain / Sleep
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It’s Your Brain: Are You Protecting It?

Protecting your brain is an extremely important component of optimum brain fitness. Damage can occur in...
Anxiety / Articles / Chronic Illness / Neurofeedback / Sleep / Traumatic Brain Injury

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Products

The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
ADHD: Non-medication Treatments and Skills Book
The Brain Lady
The Brain Lady
Mindfulness Skills Card Deck
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady