Articles
Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?
Do you or your child toss and turn at night and experience daytime sleepiness? Have...
5 Steps to Your Best Year Yet
It is always exciting to see how current brain research and brain imaging techniques prove...
Parents: Eight Things Your Child Needs From You
I often coach parents to ask themselves, ‘what does my child need from me right...
May I Have Your Attention Please?
The other day, as I waited for the elevator in my office building, I noticed...
Can You Change The Way You Look At Things?
I am always amazed at how two people can look at the same thing and...
ADHD and Business Development: Three Steps I Used to Create my Home Study System for Parents
I created a Home Study System (HSS) for Parents titled A Holistic Approach to Successful Children...
It’s Your Brain: Are You Protecting It?
Protecting your brain is an extremely important component of optimum brain fitness. Damage can occur in...
7 Healing Steps to a New Story and a New You
As some of you know I was injured this winter. The Cliff notes version of what...
Parenting? Great! But Who Takes Care of YOU?
Updated: 2021 Although parenting can be one of the most rewarding and joyful roles in...