Articles
Why You (and your kids) Need to Get Outside and Play
Getting outside to play provides the double benefits of both exercise and being outdoors. I recently...
Secrets to a Stress-Free Life
Life is full of stressors. I once heard Norman Vincent Peale say that the only people...
A Holistic Approach to ADHD
Why is it important to use a holistic approach to help a child with ADHD...
Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?
Do you or your child toss and turn at night and experience daytime sleepiness? Have...
5 Steps to Your Best Year Yet
It is always exciting to see how current brain research and brain imaging techniques prove...
Parents: Eight Things Your Child Needs From You
I often coach parents to ask themselves, ‘what does my child need from me right...
May I Have Your Attention Please?
The other day, as I waited for the elevator in my office building, I noticed...
Can You Change The Way You Look At Things?
I am always amazed at how two people can look at the same thing and...
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