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ADHD: 6 Tips for Thriving at Work and in Business

ADHD: 6 Tips for Thriving at Work and in Business During my past 20+ years...
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10 Signs Your Boss is Stressing You Out

As most of us know from experience, work can be very stressful.  Of all the...
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How I Stayed Calm at the Dentist – Mindfulness Works

How I Stayed Calm at the Dentist - Mindfulness Works Going to the dentist can...
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ADHD: Are medications the only answer?

ADHD: Are medications the only answer? My daughter was first diagnosed with ADHD when she...
Woman with Depression

5 Myths About Depression

Let's talk about the 5 myths about depression. During the past 20+ years many clients...
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Advances in Autism Treatment

What is Autism? In the new diagnostic criteria due for release in May or June...
bipolar disorder treatment facts and advice

Bipolar Treatments & Advice: Understanding Bipolar Disorder

By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
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Neurofeedback Treatment for Clients with ADHD

Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
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5 Ways to Stop Feeling Stressed Out

Do you ever feel stressed out, checked-out, exhausted or overwhelmed? You are not alone. Many...
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Mindfulness – The Basics and Beyond 3-hour teletraining

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursdays, March 28, April 11, and April 18, 2013...
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ADHD: Can Mindfulness Help?

Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'.  She and her colleagues...
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10 Common Mistakes that Cause Mindfulness Practice to Fail

There are many reasons why you might feel like your efforts to incorporate mindfulness into...

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