Articles
5 Ways to Find Happiness Now
Do you wish you could feel happier more often? Have you figured out exactly what...
Advances in Autism Treatment
What is Autism? In the new diagnostic criteria due for release in May or June...
Bipolar Treatments & Advice: Understanding Bipolar Disorder
By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
Neurofeedback Treatment for Clients with ADHD
Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
5 Ways to Stop Feeling Stressed Out
Do you ever feel stressed out, checked-out, exhausted or overwhelmed? You are not alone. Many...
Mindfulness – The Basics and Beyond 3-hour teletraining
Speaker: Debra Burdick, LCSWR, BCN Date: Thursdays, March 28, April 11, and April 18, 2013...
ADHD: Can Mindfulness Help?
Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'. She and her colleagues...
10 Common Mistakes that Cause Mindfulness Practice to Fail
There are many reasons why you might feel like your efforts to incorporate mindfulness into...
How to Be Present During the Holidays. Six Simple Steps to Decrease Stress and Enjoy Every Moment
How present are you during this time of year? Are you so busy that you...
Relief at Last! Find a Thought That Feels Better
A Simple Technique You Can Use Every Day to Shift Negative Thoughts and Emotions. If...
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