Articles

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ADHD: Are medications the only answer?

ADHD: Are medications the only answer? My daughter was first diagnosed with ADHD when she...
Woman with Depression

5 Myths About Depression

Let's talk about the 5 myths about depression. During the past 20+ years many clients...
Mom upset with daughter

ADHD Mom: I Am Embarrassed to Admit That I Yelled at My Daughter.

I am embarrassed to admit that I used to yell at my daughter. Yup, I...
Deb Burdick ready to bobsled

5 Ways to Find Happiness Now

Do you wish you could feel happier more often?  Have you figured out exactly what...
girl with autism

Advances in Autism Treatment

What is Autism? In the new diagnostic criteria due for release in May or June...
bipolar disorder treatment facts and advice

Bipolar Treatments & Advice: Understanding Bipolar Disorder

By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
adhd neruofeedback biofeedback

Neurofeedback Treatment for Clients with ADHD

Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
A stressed woman lawyer on the phone amid piles of paperwork.

5 Ways to Stop Feeling Stressed Out

Do you ever feel stressed out, checked-out, exhausted or overwhelmed? You are not alone. Many...
A smiling yellow emoticon shrugging with hands up.

Mindfulness – The Basics and Beyond 3-hour teletraining

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursdays, March 28, April 11, and April 18, 2013...
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ADHD: Can Mindfulness Help?

Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'.  She and her colleagues...
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10 Common Mistakes that Cause Mindfulness Practice to Fail

There are many reasons why you might feel like your efforts to incorporate mindfulness into...
Family gathering around table with roasted turkey.

How to Be Present During the Holidays. Six Simple Steps to Decrease Stress and Enjoy Every Moment

How present are you during this time of year? Are you so busy that you...

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