Articles

Purple flowers with ADHD text overlay.

Ever Wonder if YOU Have Attention Deficit/Hyperactivity Disorder (ADD/ADHD)?

We often hear about Attention Deficit/Hyperactivity disorder (ADD/ADHD) in our lives today. Have you ever...
ADHD / Anxiety / Articles / Chronic Illness / Depression / Sleep
Break free from the same old rut.

Break Free from the Same Old Rut by Changing Your Mind

Until the last 10-15 years, scientist believed that our brains were essentially hardwired and we...
ADHD / Anxiety / Articles / Depression / Neurofeedback
Text: "Stress Can Kill" with red symbols.

Did You Know That Stress Can Kill?

Did you know that 75-90% of all visits to primary care physicians are due to...
Anxiety / Articles / Chronic Illness / Depression / Neurofeedback / Pain / Sleep
Brain with electrical wave pattern illustration.

Tuning Up Your Brain

Imagine a world where you could place electrodes on your head, send your brainwaves to...
ADHD / Anxiety / Articles / Autism / Depression / Neurofeedback / Pain / Peak Performance / Psychotherapy / Sleep / Traumatic Brain Injury
Family enjoying a festive meal together.

Too Depressed or Stressed to Enjoy the Holidays?

Do you ever feel too depressed of stressed to enjoy the holidays? Let's figure out...
Articles / Pain / Sleep
Play Therapy example

ADHD: Will Counseling Help Your Child Succeed?

If you suspect or know your child has Attention Deficit/Hyperactivity Disorder (ADHD), counseling and/or coaching...
ADHD / Articles
A purple draped background with white text listing positive life aspects.

What’s in Your Way of Attracting Abundance?

Updated 2021 Do you ever get frustrated when you aren’t getting what you want in...
Articles / Chronic Illness / Depression / Fear / Health / Mindfulness / Pain / Parenting / Peak Performance / Sleep / Stress / Success

Connect with me

Products

The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
ADHD: Non-medication Treatments and Skills Book
The Brain Lady
The Brain Lady
Mindfulness Skills Card Deck
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady