Peak Performance

moderate exercise can have positive effects on children with ADHD

ADHD: Why You Should Exercise

As adults with ADHD or parents of children with ADHD we are always trying to...
ADHD: From Discouragement to enthusiasm!

ADHD: From Discouragement to Enthusiasm

When you live with ADHD you often feel discouraged throughout your day as you  struggle...
The Attractor Factor book cover

How Joe Vitale’s Foolproof Technique Changed My Life

Have you ever wanted something in your life that just seemed to elude you? Did...
Viking Cruise Lines

How I Enjoyed My River Cruise Despite Bunking With The Engine

Have you ever planned something, saved up for it, looked forward to it, and then...
Intention

The Power of Intention: 5 Steps to Make It Work for You

How often do you think about accomplishing a goal in your life or business and...
obstacle

What’s In Your Way Of Success?

What gets in your way of success?  In part 2 of this Unlocking Your Potential...
You define your own success

How Will You Recognize Success?

How will you know if you have succeeded?  If you don’t know what constitutes success...
Live Your Full Potential

Unlocking Your Potential Series: How to Begin

This is the first article in a series that will guide you through a proven...
Woman sleeping peacefully

ADHD: 6 Strategies to Sleep Better Tonight

It is common for people with ADHD to have trouble sleeping. In my book award-winning...
Stop Making Excuses

No More Excuses! How to Move Forward In Your Life and Work

Early this year I was feeling stuck and frustrated about my progress towards my goal...

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