ADHD

A thinking yellow emoji with a thought bubble above its head.

Is Negative Self Talk Holding You Back?

Is Negative Self Talk Holding You Back? by Debra Burdick, LCSW What is ‘negative self...
ADHD / Articles / Depression
A red soda can labeled 'COLA' with bubbles on its surface.

Here’s the Scoop on Sugar!

American kids (and adults) consume way too much sugar.  According to the American Heart Association,...
ADHD / Articles
A small stack of uneven bricks.

Six Steps to a Successful Move

Moving can feel overwhelming to anyone, but especially to those with ADHD or who struggle...
ADHD / Articles
Close-up of a tick on a green leaf.

ADHD, Depression, Anxiety? Or Is It Lyme Disease?

Most of us in New England and certainly here in Connecticut have heard of Lyme...
ADHD / Anxiety / Articles / Depression / Pain / Sleep
Cartoon elephant and mouse facing each other on purple background.

Are ADHD and Obesity Related?

Today, parents have an increased awareness of the epidemic of childhood obesity. Do parents of an...
ADHD / Anxiety / Articles
Two women using desktop computers in a room.

It Works! Why You Should Try Neurofeedback

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
Acquired Brain Injury / ADHD / Anxiety / Articles / Autism / Depression / Neurofeedback / Pain / Psychotherapy / Sleep
A child blowing dandelion seeds in the sunlight.

Why You (and your kids) Need to Get Outside and Play

Getting outside to play provides the double benefits of both exercise and being outdoors. I recently...
ADHD / Articles / Depression / Sleep
Success Failure sign

A Holistic Approach to ADHD

Why is it important to use a holistic approach to help a child with ADHD...
ADHD / Anxiety / Articles / Chronic Illness / Depression / Neurofeedback / Sleep
A yawning yellow emoji with closed eyes and raised fists.

Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Do you or your child toss and turn at night and experience daytime sleepiness?  Have...
ADHD / Anxiety / Articles / Depression / Pain / Sleep
A set of CDs titled 'Attention Deficit Hyperactivity Disorder' for parents.

ADHD and Business Development: Three Steps I Used to Create my Home Study System for Parents

I created a Home Study System (HSS) for Parents titled A Holistic Approach to Successful Children...
ADHD / Articles / Neurofeedback / Parenting / Psychotherapy / Sleep
Purple flowers with ADHD text overlay.

Ever Wonder if YOU Have Attention Deficit/Hyperactivity Disorder (ADD/ADHD)?

We often hear about Attention Deficit/Hyperactivity disorder (ADD/ADHD) in our lives today. Have you ever...
ADHD / Anxiety / Articles / Chronic Illness / Depression / Sleep
Brain with electrical wave pattern illustration.

Tuning Up Your Brain

Imagine a world where you could place electrodes on your head, send your brainwaves to...
ADHD / Anxiety / Articles / Autism / Depression / Neurofeedback / Pain / Peak Performance / Psychotherapy / Sleep / Traumatic Brain Injury

Connect with me

Products

The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
ADHD: Non-medication Treatments and Skills Book
The Brain Lady
The Brain Lady
Mindfulness Skills Card Deck
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady