ADHD

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Six Steps to a Successful Move

Moving can feel overwhelming to anyone, but especially to those with ADHD or who struggle...
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Five Ways to Avoid ‘Overwhelm’

If you are like many people these days you are feeling chronically overwhelmed.  And if...
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ADHD, Depression, Anxiety? Or Is It Lyme Disease?

Most of us in New England and certainly here in Connecticut have heard of Lyme...
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Are ADHD and Obesity Related?

Today, parents have an increased awareness of the epidemic of childhood obesity. Do parents of an...
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It Works! Why You Should Try Neurofeedback

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
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Why You (and your kids) Need to Get Outside and Play

Getting outside to play provides the double benefits of both exercise and being outdoors. I recently...
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A Holistic Approach to ADHD

Why is it important to use a holistic approach to help a child with ADHD...
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Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Do you or your child toss and turn at night and experience daytime sleepiness?  Have...
A set of CDs titled 'Attention Deficit Hyperactivity Disorder' for parents.

ADHD and Business Development: Three Steps I Used to Create my Home Study System for Parents

I created a Home Study System (HSS) for Parents titled A Holistic Approach to Successful Children...
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Ever Wonder if YOU Have Attention Deficit/Hyperactivity Disorder (ADD/ADHD)?

We often hear about Attention Deficit/Hyperactivity disorder (ADD/ADHD) in our lives today. Have you ever...
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Tuning Up Your Brain

Imagine a world where you could place electrodes on your head, send your brainwaves to...
Break free from the same old rut.

Break Free from the Same Old Rut by Changing Your Mind

Until the last 10-15 years, scientist believed that our brains were essentially hardwired and we...

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