ADHD

Prescription Bottle

ADHD: Are medications the only answer?

ADHD: Are medications the only answer? My daughter was first diagnosed with ADHD when she...
ADHD / Articles / Mindfulness / Neurofeedback
Mindfulness Skills Workbook

Highly Praised Mindfulness Skills Workbook Released Today!

I am so excited to announce the release of my latest book, Mindfulness Skills Workbook...
ADHD / Anxiety / Bipolar Disorder / Chronic Illness / Depression / Fear / Manic Episodes / Mindfulness / Pain / Peak Performance / Products / Programs and Packages / Psychotherapy / Self Regulation / Sleep / Stress / Training
Mom upset with daughter

ADHD Mom: I Am Embarrassed to Admit That I Yelled at My Daughter.

I am embarrassed to admit that I used to yell at my daughter. Yup, I...
ADHD / Articles / Mindfulness / Parenting / Psychotherapy / Stress
stressed man surrounded by stacks pf paper

5 Reasons ADHD Can Stress You Out

If you or someone you love has ADHD you have probably already seen how stressful...
ADHD / Business/Workplace / Mindfulness / Neurofeedback / Stress
Man in workshop with a gray beret.

Five ADHD Myths Busted!

If you know someone, or even think someone you know is dealing with ADHD, you'll...
ADHD
adhd neruofeedback biofeedback

Neurofeedback Treatment for Clients with ADHD

Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
ADHD / Articles / Neurofeedback
Person thinking with a thought bubble.

ADHD: Can Mindfulness Help?

Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'.  She and her colleagues...
ADHD / Articles / Business/Workplace / Mindfulness / Peak Performance / Self Regulation
A stressed man sitting at a desk cluttered with papers.

Basics of Everyday Mindfulness – Free Teleseminar

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursday, March 14, 2013 Time:  9:00 – 10:30 PM...
ADHD / Anxiety / Chronic Illness / Depression / Mindfulness / Pain / Peak Performance / Self Regulation / Sleep / Stress / Teleseminars / Training
A young girl doing homework with a pencil in her mouth.

Five Simple Steps for Improving Concentration

Being able to pay attention improves all aspects of our lives including memory, learning, relationships,...
ADHD / Anxiety / Depression / Mindfulness
Black and white silhouette of a male and female head back-to-back.

The Truth About Adult ADHD

Adults with ADHD have trouble concentrating, struggle with organization, lose things, forget things, feel restless,...
ADHD / Articles
A bowl of cereal with blueberries and a spoon.

Food for Thought

If you are like most people you want to keep your brain as healthy as...
ADHD / Articles / Depression / Peak Performance
Silhouette of a person meditating at sunset by the ocean.

Five Simple Mindfulness Skills That Work

Mindfulness meditation consists of skills and methods to unplug from the busy world around you...
ADHD / Anxiety / Articles / Depression / Mindfulness / Sleep

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Products

The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
ADHD: Non-medication Treatments and Skills Book
The Brain Lady
The Brain Lady
Mindfulness Skills Card Deck
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady