ADHD

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5 Reasons ADHD Can Stress You Out

If you or someone you love has ADHD you have probably already seen how stressful...
ADHD / Business/Workplace / Mindfulness / Neurofeedback / Stress
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Five ADHD Myths Busted!

If you know someone, or even think someone you know is dealing with ADHD, you'll...
ADHD
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Neurofeedback Treatment for Clients with ADHD

Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
ADHD / Articles / Neurofeedback
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ADHD: Can Mindfulness Help?

Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'.  She and her colleagues...
ADHD / Articles / Business/Workplace / Mindfulness / Peak Performance / Self Regulation
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Basics of Everyday Mindfulness – Free Teleseminar

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursday, March 14, 2013 Time:  9:00 – 10:30 PM...
ADHD / Anxiety / Chronic Illness / Depression / Mindfulness / Pain / Peak Performance / Self Regulation / Sleep / Stress / Teleseminars / Training
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Five Simple Steps for Improving Concentration

Being able to pay attention improves all aspects of our lives including memory, learning, relationships,...
ADHD / Anxiety / Depression / Mindfulness
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ADHD: Checklist for Back to School Success

1) Review your child’s Individual Education Plan (IEP). Schedule a team meeting with the school. It...
ADHD / Articles / Neurofeedback / Parenting / Sleep
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The Truth About Adult ADHD

Adults with ADHD have trouble concentrating, struggle with organization, lose things, forget things, feel restless,...
ADHD / Articles
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Food for Thought

If you are like most people you want to keep your brain as healthy as...
ADHD / Articles / Depression / Peak Performance
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Five Simple Mindfulness Skills That Work

Mindfulness meditation consists of skills and methods to unplug from the busy world around you...
ADHD / Anxiety / Articles / Depression / Mindfulness / Sleep
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Is Negative Self Talk Holding You Back?

Is Negative Self Talk Holding You Back? by Debra Burdick, LCSW What is ‘negative self...
ADHD / Articles / Depression
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Here’s the Scoop on Sugar!

American kids (and adults) consume way too much sugar.  According to the American Heart Association,...
ADHD / Articles

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Products

The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
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ADHD: Non-medication Treatments and Skills Book
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Mindfulness Skills Card Deck
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