Pain

Highly Praised Mindfulness Skills Workbook Released Today!
I am so excited to announce the release of my latest book, Mindfulness Skills Workbook...

Basics of Everyday Mindfulness – Free Teleseminar
Speaker: Debra Burdick, LCSWR, BCN Date: Thursday, March 14, 2013 Time: 9:00 – 10:30 PM...

Five Ways to Avoid ‘Overwhelm’
If you are like many people these days you are feeling chronically overwhelmed. And if...

ADHD, Depression, Anxiety? Or Is It Lyme Disease?
Most of us in New England and certainly here in Connecticut have heard of Lyme...

It Works! Why You Should Try Neurofeedback
In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...

Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?
Do you or your child toss and turn at night and experience daytime sleepiness? Have...

Can You Change The Way You Look At Things?
I am always amazed at how two people can look at the same thing and...

Depressed? How to Feel Better Fast
Everyone has normal ups and downs in how they feel. Sometimes an episode of feeling down...
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