Tag Archives: depression

Five Simple Steps for Improving Concentration

Being able to pay attention improves all aspects of our lives including memory, learning, relationships, stress levels, and overall mental and physical health. People have trouble concentrating for a variety of reasons.  Poor concentration is a hallmark of ADHD and is a symptom of depression, anxiety, and poor sleep.  Feeling stressed and time pressured can(read more)

ADHD, Depression, Anxiety? Or Is It Lyme Disease?

Most of us in New England and certainly here in Connecticut have heard of Lyme Disease.  It got its name from Lyme, CT as it was first officially identified there.  There are certain geographic regions where Lyme Disease is more abundant but according to the International Lyme and Associated Diseases Society (ILADS), the disease is(read more)

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