Tag Archives: Mindfulness for Children
Why We Should Teach Mindfulness to Kids
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Why should we teach mindfulness skills to kids? Mindfulness can directly improve the lives of kids in significant ways. Some of the benefits suggested by the latest research include: Increased emotional regulation Increased social skills Increased ability to orient attention Increased working memory and planning and organization Increased self esteem Increased sense of calmness, relaxation,(read more)
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