Chronic Illness

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My Journey Into Mindfulness

I was just interviewed by Wuf Shanti about my journey into Mindfulness and how I...
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What If You Change the Way You Look at Things?

How do you see the world?  Are you a glass half empty of glass half...
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Do This One Thing to Feel Happier

Do you ever wish you felt happier?  Do you know how to create happiness in...
A motivational quote about change by Wayne Dyer on a patterned background.

Wayne Dyer Taught Me These Skills

As you may know, Wayne Dyer passed away a couple of weeks ago. I was...
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Are You Making Yourself Sick?

I was chronically ill for 15 years. When I was so sick I was determined...
Woman with Depression

Depressed? 7 Non-Drug Options That Work

If you are like most people there have been times in your life when you...
10 Signs of Stress Overload

10 Signs Of Stress Overload

If you are like most people you may experience times of extreme stress in your...
The Attractor Factor book cover

How Joe Vitale’s Foolproof Technique Changed My Life

Have you ever wanted something in your life that just seemed to elude you? Did...
Mindfulness Skills Workbook

Highly Praised Mindfulness Skills Workbook Released Today!

I am so excited to announce the release of my latest book, Mindfulness Skills Workbook...
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Basics of Everyday Mindfulness – Free Teleseminar

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursday, March 14, 2013 Time:  9:00 – 10:30 PM...

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