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Secrets to a Stress-Free Life

Life is full of stressors. I once heard Norman Vincent Peale say that the only people...
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A Holistic Approach to ADHD

Why is it important to use a holistic approach to help a child with ADHD...
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Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Do you or your child toss and turn at night and experience daytime sleepiness?  Have...
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5 Steps to Your Best Year Yet

It is always exciting to see how current brain research and brain imaging techniques prove...
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Parents: Eight Things Your Child Needs From You

I often coach parents to ask themselves, ‘what does my child need from me right...
A set of CDs titled 'Attention Deficit Hyperactivity Disorder' for parents.

ADHD and Business Development: Three Steps I Used to Create my Home Study System for Parents

I created a Home Study System (HSS) for Parents titled A Holistic Approach to Successful Children...
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Rest for the Weary

If you are like most people these days, your life is full of things that...
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It’s Your Brain: Are You Protecting It?

Protecting your brain is an extremely important component of optimum brain fitness. Damage can occur in...
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Parenting? Great! But Who Takes Care of YOU?

Updated: 2021 Although parenting can be one of the most rewarding and joyful roles in...
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Depressed? How to Feel Better Fast

Everyone has normal ups and downs in how they feel. Sometimes an episode of feeling down...

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