Pain

Mindfulness Skills Workbook

Highly Praised Mindfulness Skills Workbook Released Today!

I am so excited to announce the release of my latest book, Mindfulness Skills Workbook...
ADHD / Anxiety / Bipolar Disorder / Chronic Illness / Depression / Fear / Manic Episodes / Mindfulness / Pain / Peak Performance / Products / Programs and Packages / Psychotherapy / Self Regulation / Sleep / Stress / Training
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Basics of Everyday Mindfulness – Free Teleseminar

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursday, March 14, 2013 Time:  9:00 – 10:30 PM...
ADHD / Anxiety / Chronic Illness / Depression / Mindfulness / Pain / Peak Performance / Self Regulation / Sleep / Stress / Teleseminars / Training
A smiling yellow emoticon shrugging with hands up.

Five Ways to Avoid ‘Overwhelm’

If you are like many people these days you are feeling chronically overwhelmed.  And if...
ADHD / Articles / Pain / Sleep
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ADHD, Depression, Anxiety? Or Is It Lyme Disease?

Most of us in New England and certainly here in Connecticut have heard of Lyme...
ADHD / Anxiety / Articles / Depression / Pain / Sleep
Two women using desktop computers in a room.

It Works! Why You Should Try Neurofeedback

In 1999 I added Neurofeedback Training to my psychotherapy practice and have been using it...
Acquired Brain Injury / ADHD / Anxiety / Articles / Autism / Depression / Neurofeedback / Pain / Psychotherapy / Sleep
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Are You Sleeping? Is it ADHD, Depression, Anxiety, or a Sleep Disorder?

Do you or your child toss and turn at night and experience daytime sleepiness?  Have...
ADHD / Anxiety / Articles / Depression / Pain / Sleep
Quote about perspective by Dr. Wayne Dyer.

Can You Change The Way You Look At Things?

 I am always amazed at how two people can look at the same thing and...
Articles / Pain / Traumatic Brain Injury
Counselor comforting woman during a session.

Depressed? How to Feel Better Fast

Everyone has normal ups and downs in how they feel. Sometimes an episode of feeling down...
Articles / Depression / Neurofeedback / Pain / Sleep
Brain with electrical wave pattern illustration.

Tuning Up Your Brain

Imagine a world where you could place electrodes on your head, send your brainwaves to...
ADHD / Anxiety / Articles / Autism / Depression / Neurofeedback / Pain / Peak Performance / Psychotherapy / Sleep / Traumatic Brain Injury
Text: "Stress Can Kill" with red symbols.

Did You Know That Stress Can Kill?

Did you know that 75-90% of all visits to primary care physicians are due to...
Anxiety / Articles / Chronic Illness / Depression / Neurofeedback / Pain / Sleep
Family enjoying a festive meal together.

Too Depressed or Stressed to Enjoy the Holidays?

Do you ever feel too depressed of stressed to enjoy the holidays? Let's figure out...
Articles / Pain / Sleep
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What’s in Your Way of Attracting Abundance?

Updated 2021 Do you ever get frustrated when you aren’t getting what you want in...
Articles / Chronic Illness / Depression / Fear / Health / Mindfulness / Pain / Parenting / Peak Performance / Sleep / Stress / Success

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Products

The Psychotherapy Toolbox for Chronic Illness and Chronic Pain
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
ADHD: Non-medication Treatments and Skills Book
The Brain Lady
The Brain Lady
Mindfulness Skills Card Deck
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady
The Brain Lady