Special Report: My Five Proven Secrets For Overcoming Depression and Anxiety
Mindfulness Skills Workbook for Kids & Teens
The latest research and best practices are found in this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.
Mindfulness Skills Workbook for Kids & Teens combines the latest research and best practices – all in a simple guide to successfully teach mindfulness to Kids & Teens. For more information about this book and to order visit Amazon at http://tinyurl.com/kgjjcxk
Mindfulness Skills Workbook for Clinicians and Clients
Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices – all in a simple guide to successfully teach mindfulness to your clients and to yourself. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing results. For more information about this book and to order visit Amazon at http://tinyurl.com/pre8hev
Meditations for Concentration CD
Attention: Any parent, teacher or therapist who works with kids who is looking for simple but effective ways to help kids improve their concentration at home, in session and in the classroom.
The Meditations for Concentration CD is a tool that helps kids calm down and be present. It contains nine practical mindfulness skills that you can easily incorporate into your life and work with kids. The CD leads kids through short guided mindfulness meditations that ‘use their imaginations’ to calm down their ‘monkey brain’ and learn to be present. Kids love it.
Mindfulness: The Basics & Beyond – Intensive 3-hour training – Digital Download
After seeing how well mindfulness worked to manage and heal my own chronic illness I included it in my psychotherapy and neurotherapy practice. I was amazed at how quickly mindfulness helped clients feel better. It helped them with anxiety and panic, depression, sleep, stress, ADHD, concentration, hyperactivity, relationships, addictions, school and business success.
If you are like most people these days your life is busy and often stressful. You might be looking for holistic ways to manage physical and emotional health.
My intensive three-week telesetraining Mindfulness-Basics and Beyond will give you skills to address all of these issues and help you make your life work better.
Transforming Stress 3- part teletraining – Digital Download
If you are like many people today, you are constantly exposed to stressors, both good and bad. This training will help you understand stress, recognize the signs of stress overload, and teach you effective skills for reducing and managing it.It will give you the tools and techniques you need to transform stress into the success you desire in your life. Have you ever felt stressed out, checked out, and tuned out? Do you ever have trouble concentrating and getting things done? Are you more forgetful than usual?
Meditation for Sleep Digital MP-3
Do you lie awake at night, night after night, wondering when you or your child will ever fall asleep? Are you afraid that either you or your child won’t get enough sleep yet again and will be exhausted, cranky, and unproductive tomorrow?
Imagine… You or Your Child Finally Falling Asleep Easily Every Night and Waking Up Every Morning Feeling Refreshed And Energized!
If you are like me you may feel powerless and you don’t know what to do next.
Mindfulness Toolkit: Practical Mindfulness Skills CD
Do you have a stressful life? Do you worry that you, your child, or your clients or students are being negatively impacted by the constant stressors present in today’s society? Are you afraid that stress might be making you sick or anxious or depressed? Are you looking for holistic strategies that will help decrease the effects of stress in your life or you client’s or student’s life?
Finally, an easy to use approach to mindfulness that gently guides you through a practical process to become more mindful in all areas of your life.
Is It Really ADHD? Only ADHD?
How to Get an Accurate Diagnosis for You or Your Child
Adults with ADHD and parents of children with ADHD. If you wonder if you or your child have ADHD or if you wonder what makes your ADHD symptoms worse, here’s the answer to all your questions.
Imagine…Finally recognizing exactly what the symptoms of ADHD are; Understanding the most effective approach to get an accurate diagnosis for ADHD; Knowing how to determine if the symptoms you are concerned about are really symptoms of ADHD; Knowing what makes ADHD symptoms even worse; Understanding essential steps involved in getting an accurate diagnosis; Feeling confident that you are doing absolutely everything possible to effectively deal with ADHD.
Finally, an easy to use holistic approach to help you get an accurate diagnosis for yourself or your child even if you have already tried everything else.
ADHD Treatment Options
How to Choose the Right Treatment for You or Your Child
Imagine… Finally understanding more about the most effective ADHD treatment options available; Knowing how to choose the treatments that are right for you or your child; Knowing how to find a solution to the problems that ADHD symptoms cause in your life or your child’s life; Feeling confident that you are doing absolutely everything possible to effectively deal with ADHD.
ADHD and SLEEP: CHILDREN and ADULTS: Sleep Better Tonight
Imagine… Yourself or Your Child Getting Plenty Of Sleep Every Night, Getting To Bed On Time, Falling Asleep Easily, Getting Up On Time Every Morning Feeling Refreshed And Energized!
Finally, a one-stop holistic blueprint to help yourself or your child with ADHD get great sleep even if you have already tried everything else.
A Holistic Approach to Successful Children with Attention Deficit/Hyperactivity Disorder. A Home Study System for Parents.
The Proven 14 Step System to Unlock Your Child’s Potential and Create Success in all Areas of Their Life. Includes the manual, worksheets and eleven CD’s containing interviews with experts and more.