Debra Burdick

Dealing with an Acquaintance, Family Member, or Co-worker with Bipolar Disorder
This is the second post in a two-post series, covering all aspects of Bipolar Disorder....

Bipolar Treatments & Advice: Understanding Bipolar Disorder
By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...

Five ADHD Myths Busted!
If you know, or even think someone you know is dealing with ADHD, you'll want...

Neurofeedback Treatment for Clients with ADHD
Neurofeedback is a specific type of biofeedback, which gives information to the client about his...

5 Ways to Stop Feeling Stressed Out
Do you ever feel stressed out, checked-out, exhausted or overwhelmed? You are not alone. Many...

Mindfulness – The Basics and Beyond 3-hour teletraining
Speaker: Debra Burdick, LCSWR, BCN Date: Thursdays, March 28, April 11, and April 18, 2013...

ADHD: Can Mindfulness Help?
Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'. She and her colleagues...

Basics of Everyday Mindfulness – Free Teleseminar
Speaker: Debra Burdick, LCSWR, BCN Date: Thursday, March 14, 2013 Time: 9:00 – 10:30 PM...

10 Common Mistakes that Cause Mindfulness Practice to Fail
There are many reasons why you might feel like your efforts to incorporate mindfulness into...

Want to Create Your Best Year Yet? Follow These 5 Steps to Create the Life You Love.
Do you wish that last year went better for you? Do you struggle sometimes to...