Debra Burdick

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Dealing with an Acquaintance, Family Member, or Co-worker with Bipolar Disorder

This is the second post in a two-post series, covering all aspects of Bipolar Disorder....
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Bipolar Treatments & Advice: Understanding Bipolar Disorder

By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
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Five ADHD Myths Busted!

If you know, or even think someone you know is dealing with ADHD, you'll want...
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Neurofeedback Treatment for Clients with ADHD

Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
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5 Ways to Stop Feeling Stressed Out

Do you ever feel stressed out, checked-out, exhausted or overwhelmed? You are not alone. Many...
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Mindfulness – The Basics and Beyond 3-hour teletraining

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursdays, March 28, April 11, and April 18, 2013...
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ADHD: Can Mindfulness Help?

Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'.  She and her colleagues...
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Basics of Everyday Mindfulness – Free Teleseminar

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursday, March 14, 2013 Time:  9:00 – 10:30 PM...
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10 Common Mistakes that Cause Mindfulness Practice to Fail

There are many reasons why you might feel like your efforts to incorporate mindfulness into...
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Want to Create Your Best Year Yet? Follow These 5 Steps to Create the Life You Love.

Do you wish that last year went better for you? Do you struggle sometimes to...
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How to Be Present During the Holidays. Six Simple Steps to Decrease Stress and Enjoy Every Moment

How present are you during this time of year?  Are you so busy that you...
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Five Simple Steps for Improving Concentration

Being able to pay attention improves all aspects of our lives including memory, learning, relationships,...

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