Debra Burdick

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ADHD Mom: I Am Embarrassed to Admit That I Yelled at My Daughter.

I am embarrassed to admit that I used to yell at my daughter. Yup, I...
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5 Ways to Find Happiness Now

Do you wish you could feel happier more often?  Have you figured out exactly what...
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5 Reasons ADHD Can Stress You Out

If you or someone you love has ADHD you have probably already seen how stressful...
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Advances in Autism Treatment

What is Autism? In the new diagnostic criteria due for release in May or June...
Human Fears Develop OCD Depression and Anxiety

Understand Fear to Reduce Stress

What is fear and why do we need it? When you understand exactly what your...
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Dealing with an Acquaintance, Family Member, or Co-worker with Bipolar Disorder

This is the second post in a two-post series, covering all aspects of Bipolar Disorder....
bipolar disorder treatment facts and advice

Bipolar Treatments & Advice: Understanding Bipolar Disorder

By now, a lot of us have met someone who suffers from Bipolar Disorder. However,...
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Five ADHD Myths Busted!

If you know someone, or even think someone you know is dealing with ADHD, you'll...
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Neurofeedback Treatment for Clients with ADHD

Neurofeedback is a specific type of biofeedback, which gives information to the client about his...
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5 Ways to Stop Feeling Stressed Out

Do you ever feel stressed out, checked-out, exhausted or overwhelmed? You are not alone. Many...
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Mindfulness – The Basics and Beyond 3-hour teletraining

Speaker:  Debra Burdick, LCSWR, BCN Date:  Thursdays, March 28, April 11, and April 18, 2013...
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ADHD: Can Mindfulness Help?

Can mindfulness help ADHD? Lidia Zylowska, MD of UCLA says 'yes'.  She and her colleagues...

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