Depression

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4 Steps to Finding Contentment

Recently I was asked what my purpose or mission is in life. At first, I...
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There Is Always Something or Someone to be Thankful For

It is easy to get caught up in the busyness of life.  We often take things for...
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7 Ways to Help “Screen” Addiction

Last month I wrote about how to tell if your child or teen is addicted...
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Is Your Child or Teen Addicted to “Screens”?

Since I was a child I have loved to play games such as board games...
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What If You Change the Way You Look at Things?

How do you see the world?  Are you a glass half empty of glass half...
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Do This One Thing to Feel Happier

Do you ever wish you felt happier?  Do you know how to create happiness in...
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Wayne Dyer Taught Me These Skills

As you may know, Wayne Dyer passed away a couple of weeks ago. I was...
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Are You Making Yourself Sick?

I was chronically ill for 15 years. When I was so sick I was determined...
Focusing my "monkey mind" is a full time job

4 Ways to Focus Your Concentration

We live in a very distracting world with so many things vying for our attention...
Woman with Depression

Depressed? 7 Non-Drug Options That Work

If you are like most people there have been times in your life when you...

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