Debra Burdick
ADHD: 6 Tips for Thriving at Work and in Business
During my past 20+ years in private practice I have discovered that many of my...
10 Signs Your Boss is Stressing You Out
As most of us know from experience, work can be very stressful. Of all the...
How I Stayed Calm at the Dentist – Mindfulness Works
Going to the dentist can be so anxiety provoking for some people that they actually...
ADHD: Are medications the only answer?
My daughter was first diagnosed with ADHD when she was in grade school by her...
5 Myths About Depression
During the past 20 years many clients have come to me for help with depression....
ADHD: 10 Tips for Back to School Success
Wow, summer has sped by! With kids back in school the stress of juggling the...
Highly Praised Mindfulness Skills Workbook Released Today!
I am so excited to announce the release of my latest book, Mindfulness Skills Workbook...
ADHD Mom: I Am Embarrassed to Admit That I Yelled at My Daughter.
I am embarrassed to admit that I used to yell at my daughter. Yup, I...
5 Ways to Find Happiness Now
Do you wish you could feel happier more often? Have you figured out exactly what...
5 Reasons ADHD Can Stress You Out
If you or someone you love has ADHD you have probably already seen how stressful...
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